As the late afternoon shadows lengthen across the country, millions of people begin to experience an invisible shift within their homes. An otherwise calm elder with dementia suddenly becomes anxious and begins to pace the house or to ask to “go home.” Such behaviour is known as sundowning.
Sundowning is not the result of stubbornness by the elderly individual. Instead, it results from both the exhaustion of the brain that has dementia and the disruption of its internal circadian clock. The brain, struggling to process the fading light of the sun and the shadows that fall across the house, becomes disoriented to the changes that happen throughout the household during the late afternoon and early evening hours. These issues often lead to insomnia during the nighttime hours. For Home Care Gloucester, visit https://broomfieldcare.com/
However, addressing the issue of sundowning and the difficulties that arise during the nighttime hours is important to avoid burnout of the caregivers. Caregivers who are exhausted from caring for their loved ones throughout the day cannot provide the level of care required to the people in their care after midnight. So, addressing the nighttime hours will help to avoid the relocation of the elderly people to facilities outside of their homes.
One way to combat sundowning is to ensure that the elderly individual’s home is brightly lit beginning at 4:00 PM to eliminate shadows throughout the house.
Reduce evening stimuli: Change the types of stimuli that are present in the house in the evenings; change the news programmes playing on the television to softer music and less stimulating activities.
Use night-shift respite: Hire an aide who will be present in the house and care for the elderly individual between midnight and dawn, allowing the primary caregivers to receive some sleep and to recover from their exhaustion.



