20 Jul Treatments that Can Help with Back and Shoulder Pain

Back and shoulder pain are common issues that can affect people of all ages, often caused by poor posture, muscle strain, or other underlying conditions. Fortunately, there are several effective treatment options available to help manage and relieve the pain. 

Physiotherapy – For pain in the back and shoulders this is a treatment that is often recommended by health professionals. A physiotherapist will be able to assess the movement and the strength and then they will be able to develop a plan that is specific to you to help you to improve the area that is affected over time. Sometimes they may also combine this with massage to help relieve pain and tension in the muscles. In addition to this they can also give you tips to help prevent issues in the future.

Acupuncture – Many people go to a professional acupuncturist like this acupuncture Cheltenham based clinic when they are suffering from back and shoulder pain. It can help to reduce tension in the muscles and improve circulation, and is often very effective, especially when it is used in combination with other treatments.

Chiropractor Treatment – A chiropractor is someone who treats mechanical problems in the spine as well as in the joints. If you have issues with posture, or misalignment, then a chiropractor can be a great help. Make sure that you always go to a qualified and registered chiropractor for this type of treatment.