22 Mar Quick lunch ideas for work

Are you looking for some fast and tasty new ideas for lunch? Give soggy sandwiches the elbow and try these ideas to elevate your office lunch experience.

Crunchy taco salad

Combine cubed cucumber and avocado, sliced iceberg lettuce, halved cherry tomatoes, and crushed tortilla chips. Add your protein of choice, such as kidney beans or fried chicken, and bring a dressing in a separate container to add when you are ready to eat. Sprinkle with fresh coriander and finish with lime juice and salt for a delicious Mexican-inspired lunch filled with nutrition and colour.

Soup on the go

If you are not lucky enough to benefit from office lunch catering from a company such as https://www.crumbsdelivered.co.uk/shop/office-lunch-delivery/, look for lunch options that will fill you up without derailing your health goals.

Soup can be great because you can easily make a batch at home with vegetables left in the bottom of your salad drawer and other ingredients such as lentils, tinned tomatoes, and chicken stock. Make your own chicken stock with ease using a chicken carcass, then add shredded chicken for a hearty soup.

Stacked bagels

There are so many delicious bagel fillings to enjoy, such as pastrami and horseradish, cheese and salami, and soft cheese and smoked salmon. Bagels also provide a sustaining lunch while tasting great. Try combining a filled bagel with your thermos of soup and you will stay full until dinnertime and be able to withstand the lure of the office biscuits.

Store cupboard pasta salad

Pasta salad is a great way to use up bits and pieces in the fridge and cupboard. Simply cook your pasta and add tinned chickpeas, cubed or grated cheese, any fresh vegetables left in the fridge, seeds, or basically anything that catches your eye. A tasty dressing will bring it all together. This approach also works well for rice salad, and you are only limited by your imagination.

With a little creativity, it is very easy to whizz up a quick lunch for work. If all else fails, try making extra dinner and using leftovers the next day.